Low Carb Chicken Stuffed With Chiles and Cheese
- 4 large boneless skinless chicken breasts (pounded to 1/4 inch thickness)
- 2 cups four-cheese Mexican blend cheese
- 4 roasted and skinned chilies (with any juices) or 1 (4 ounce) can chilies (with any juices)
- 14 cup light sour cream
- 14 cup parmesan cheese
- 18 cup whole wheat bread crumbs
- Preheat oven to 400.
- Spray a medium sized flat baking dish with nonstick spray.
- In a bowl mix cheese, chiles with juice, and sour cream until barely combined.
- Spread 1/4 of the cheese mixture over each chicken breast, roll up starting with smallest end, and secure with a toothpick.
- Combine parmesan cheese and whole wheat bread crumbs on a plate.
- Roll each chicken breast in cheese/crumbs combination.
- Place chicken in baking dish and bake 35-45 minutes.
- I usually put it under the broiler for 3-5 minutes to brown the top once the chicken is done.
- Remove toothpicks before serving.
chicken breasts, fourcheese, chilies, light sour cream, parmesan cheese, whole wheat bread crumbs
Taken from www.food.com/recipe/low-carb-chicken-stuffed-with-chiles-and-cheese-136690 (may not work)