Baked Steak, Helen's Recipe

• 18 ounce beef, trimmed remove fat & bone
• 2 lrg onions sliced
• 1 lb mushroom sliced
• 32 ounce baby carrots
• 32 ounce potatoes peeled & quartered
• 8 ounce green beans whole
• 2 c. canned tomatoes diced
• 2 c. fat-free beef broth
• 1 x bay leaf
• 1 x clove garlic chopped
• 1 Tbsp. Old Bay Seasoning

1. Trim the beef of all visible fat and remove any bones (bones can be saved to made broth at another time).
2. Brown in non-stick pan, remove when seared, set aside.
3. In a Crockpot put one layer of quartered potatoes, one layers of baby carrots, layer of beans, layer of onions, place the steak on stop of vegetables.
4. Place the 2 c. of tomatoes on top of the steak, place bay leaf, and crushed garlic on top, sprinkle with Old Bay Seasoning, cover with the beef broth.
5. Cook on low 8-10 hrs.
6. Remove the vegetables and meat to a platter when finished, boil down the gravy till it is thicken slightly.
7. Serves 6

beef, onions, mushroom, baby carrots, potatoes, green beans, tomatoes, beef broth, bay leaf, clove garlic

Taken from cookeatshare.com/recipes/baked-steak-helen-s-75757 (may not work)