Beef With Bow Tie Pasta Recipe

• 1/3 c. warm water
• 1/4 c. sun-dry tomatoes (not oil packed)
• 1 1/2 lb beef boneless sirloin steak, about 1/2 inch thick
• 4 ounce uncooked bow-tie pasta (cook and drain according to package directions)
• 1 lb asparagus tips
• 1 med onion, sliced
• 1 1/2 c. canned nonfat beef broth
• 1 c. tomato puree
• 3 Tbsp. minced fresh basil, or possibly 1 Tbsp. dry basil
• 1/4 tsp fresh grnd black pepper
• 2 Tbsp. shredded parmesan cheese

1. Pour warm water over dry tomatoes in a small bowl and let sit about 15 min.
2. Drain and chop; set aside.
3. Trim all fat from beef.
4. Cut beef into 2 inch strips, and then cut strips into 1/8 inch slivers.
5. Spray nonstick skillet with nonstick spray; heat over medium heat.
6. Cook asparagus and onions in skillet, with one c. of beef broth till liquid has evaporated, about 6 min; remove from skillet.
7. Add in beef slivers to skillet and cook about 2 min or possibly till done.
8. Return asparagus mix to skillet and stir in remaining broth and all remaining ingredients except cheese.
9. Heat through, stirring constantly.
10. Sprinkle with cheese.
11. sat fat 2.5

water, tomatoes, beef, pasta, onion, nonfat beef broth, tomato puree, fresh basil, fresh grnd black pepper, parmesan cheese

Taken from cookeatshare.com/recipes/beef-with-bow-tie-pasta-82720 (may not work)