Turkey Swedish Meatballs
- 1 Tablespoon Olive Oil
- 1/2 cups Minced Fresh Onion
- 2 cloves Garlic, Minced
- 20 ounces, weight Lean Ground Turkey
- 1 whole Egg
- 1/2 cups Dry Bread Crumbs
- 1 Tablespoon Worcestershire Sauce
- 1/2 Tablespoons Dried Parsley
- 1 teaspoon Ground Allspice
- 1/4 teaspoons Ground Nutmeg
- 14- 1/2 ounces, fluid Low Sodium Beef Broth
- 3 Tablespoons All-purpose Flour
- 1 Tablespoon Worcestershire Sauce
- 1/2 Tablespoons Dried Parsley
- 1/4 teaspoons Ground Black Pepper
- 1/2 teaspoons Salt, Or To Taste
- 1/4 cups Light Sour Cream
- For the meatballs:
- Preheat oven to 350 degrees F.
- In a small skillet, heat olive oil over medium heat.
- Add onion and garlic, saute 2-3 minutes.
- Let cool 5 minutes.
- In a medium mixing bowl, combine turkey, onions and garlic, egg, breadcrumbs, Worcestershire sauce, parsley, allspice, and nutmeg.
- Shape meat mixture into 1 balls and place in a baking dish.
- Bake 25-30 minutes, or until cooked through.
- For the sauce:
- Pour beef broth and flour into a jar with a tight fitting lid.
- Shake vigorously until flour is dissolved.
- Pour beef broth mixture into a large skillet with a lid and add Worcestershire and parsley, black pepper, and salt to taste.
- Heat to a boil over medium-high heat, stirring frequently.
- Reduce heat to medium and simmer until thickened, 2-3 minutes, stirring occasionally.
- Reduce heat to medium-low and stir in sour cream.
- Add meatballs and cover.
- Simmer 10-15 minutes, stirring occasionally.
- Serve over egg noodles, if desired.
olive oil, fresh onion, garlic, ground turkey, egg, bread crumbs, worcestershire sauce, parsley, ground allspice, ground nutmeg, fluid, allpurpose, worcestershire sauce, parsley, ground black pepper, salt, sour cream
Taken from tastykitchen.com/recipes/main-courses/turkey-swedish-meatballs/ (may not work)