Creamy Chicken Pot Pie
- One 8-ounce package sliced button mushrooms
- One 10.75-ounce can condensed low-fat cream of chicken soup, such as Campbells Healthy Request
- 1/2 cup water
- 1 1/2 teaspoons fresh thyme leaves
- 2 cups frozen mixed vegetables
- 2 cups shredded skinless chicken breast meat from a rotisserie or roast chicken
- 1/4 cup jarred cocktail onions, roughly chopped
- Freshly ground black pepper
- 1/2 cup plus 2 tablespoons Bisquick Heart Smart baking mix
- 1/3 cup skim milk
- 2 tablespoons egg substitute
- Preheat the oven to 450 F.
- Combine the mushrooms, soup, water, and thyme in a medium saucepan, and bring to a boil over high heat.
- Cover, and reduce the heat to low.
- Simmer until the mushrooms are almost tender, about 5 minutes.
- Add the frozen vegetables, chicken, and onions to the saucepan.
- Season with pepper to taste.
- Pour the chicken mixture into an 8 x 8-inch glass baking dish.
- In a medium bowl, combine the baking mix, milk, and egg substitute.
- Stir to thoroughly combine.
- Use an offset spatula to spread the dough over the top of the chicken mixture, covering it evenly.
- Place the baking dish on a baking sheet, and bake until the crust is golden brown and the filling is hot and bubbly, 20 to 25 minutes.
- Serve hot.
- Fat: 48g (before), 5.4g (after)
- Calories: 800 (before), 303 (after)
- Protein: 30g
- Carbohydrates: 33g
- Cholesterol: 66mg
- Fiber: 3g
- Sodium: 652mg
button mushrooms, cream of chicken soup, water, thyme, mixed vegetables, chicken breast meat, cocktail onions, freshly ground black pepper, baking mix, milk, egg substitute
Taken from www.epicurious.com/recipes/food/views/creamy-chicken-pot-pie-374945 (may not work)