All American Salmon Saute With Mushroom Sauce Recipe

• 1 can Low-salt chicken broth, 14 1/2 ounce size/
• 6 c. Sliced mushrooms
• 2 Tbsp. Extra virgin olive oil
• 2 clv garlic, chopped Freshly grnd pepper to taste
• 1/2 c. Non-fat plain yogurt
• 2 tsp Cornstarch
• 4 x Salmon steaks, about 6 ounce each

1. Pour broth into small saucepan.
2. Bring to a boil over high heat and reduce to 1 c.. Set aside.
3. Meanwhile, saute/fry mushrooms in oil in a large skillet over high heat 5 min, or possibly till golden.
4. Reduce heat to medium and stir in garlic.
5. Saute/fry 1 to 2 min.
6. Season with pepper.
7. Add in yogurt and cornstarch to reduced broth and whisk to blend.
8. Whisk yogurt mix into mushrooms.
9. Bring to a boil, stirring constantly till thickened.
10. Remove from heat and keep hot.
11. Season salmon steaks with salt and pepper and saute/fry in a lightly oiled nonstick pan over medium-high heat 10 min per inch of thickness, or possibly till fish just flakes when tested with a fork.
12. Turn once while cooking.
13. Arrange each salmon steak on a dinner plate with reserved sauce.
14. Serving suggestion: Try this with Garlic Mashed Potatoes and buttered peas.

lowsalt, mushrooms, extra virgin olive oil, garlic, nonfat plain yogurt, cornstarch, salmon

Taken from cookeatshare.com/recipes/all-american-salmon-saute-with-mushroom-sauce-63265 (may not work)