Sausage, pea and courgette risotto recipe
- 2 large courgettes (500g in total), cut into 1/2cm dice
- 1 large onion, peeled and finely chopped
- 125 g (4.4oz) arborio risotto rice
- 1 clove garlic, crushed
- 600 ml (21.1fl oz) reduced-salt hot chicken or vegetable stock
- 1 grating of nutmeg
- 1 tsp Dijon mustard
- 325 g (11.5oz) frozen petit pois, thawed
- 10 chicken sausages
- 1 handful basil leaves, chopped, plus a few whole leaves to garnish
- 30 g (1.1oz) parmesan, shaved
- Spray a large non-stick frying pan with oil.
- Add the courgettes and cook over a medium-high heat for 5 mins until reduced by about a third.
- Transfer to a bowl and set aside.
- Spray the pan with a little more oil.
- Add the onion and cook over a medium heat for 5 mins until soft.
- Stir in the rice and garlic, cook for 1 min.
- Add a splash of stock, nutmeg, mustard and season with freshly ground black pepper.
- Keep stirring until the stock has been absorbed.
- Continue to add the stock, a splash at a time until it has all been absorbed, stirring continuously throughout.
- This should take about 15-20 mins.
- Meanwhile, spray another large non-stick frying pan with oil.
- Squeeze out small blobs of sausagemeat into the pan and cook over a medium-high heat for 3-4 mins, turning once, until cooked through and deep golden.
- Stir the petit pois, cooked courgettes, cooked sausage and basil into the risotto, adding a splash of boiling water if its too thick.
- Cook for 2 mins until piping hot.
- Serve, scattered with the parmesan.
onion, arborio risotto rice, clove garlic, nutmeg, mustard, chicken, handful basil, parmesan
Taken from www.lovefood.com/guide/recipes/47247/sausage-pea-and-courgette-risotto-recipe (may not work)