Sausage, pea and courgette risotto recipe

  1. Spray a large non-stick frying pan with oil.
  2. Add the courgettes and cook over a medium-high heat for 5 mins until reduced by about a third.
  3. Transfer to a bowl and set aside.
  4. Spray the pan with a little more oil.
  5. Add the onion and cook over a medium heat for 5 mins until soft.
  6. Stir in the rice and garlic, cook for 1 min.
  7. Add a splash of stock, nutmeg, mustard and season with freshly ground black pepper.
  8. Keep stirring until the stock has been absorbed.
  9. Continue to add the stock, a splash at a time until it has all been absorbed, stirring continuously throughout.
  10. This should take about 15-20 mins.
  11. Meanwhile, spray another large non-stick frying pan with oil.
  12. Squeeze out small blobs of sausagemeat into the pan and cook over a medium-high heat for 3-4 mins, turning once, until cooked through and deep golden.
  13. Stir the petit pois, cooked courgettes, cooked sausage and basil into the risotto, adding a splash of boiling water if its too thick.
  14. Cook for 2 mins until piping hot.
  15. Serve, scattered with the parmesan.

onion, arborio risotto rice, clove garlic, nutmeg, mustard, chicken, handful basil, parmesan

Taken from www.lovefood.com/guide/recipes/47247/sausage-pea-and-courgette-risotto-recipe (may not work)

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