Sole Rolls with Spinach and Lemon Slices

  1. Preheat the oven to 375F, with the rack in the center.
  2. In a large saute pan, heat the oil over low heat.
  3. Add the shallot; cook, stirring frequently, until soft, about 2 minutes.
  4. Raise heat to medium; add spinach and salt, and season with pepper.
  5. Cook, tossing frequently, until wilted and bright green, about 2 minutes.
  6. Transfer to a colander, pressing down to remove liquid.
  7. Chop finely; squeeze out remaining liquid.
  8. Divide the spinach into 4 equal parts.
  9. Slice the lemon in half crosswise; grate the zest of half, and combine with the almonds and herbs in a small bowl; set aside.
  10. Slice the other lemon half very thinly into rounds.
  11. Lay the fillets flat on a work surface, prettiest side down; place 1 part spinach at the narrow end of each.
  12. Roll the fish into a cylinder, enclosing the spinach.
  13. Place in a gratin dish, with lemon rounds in between.
  14. Pour the wine into the dish.
  15. Sprinkle one-quarter of the almond mixture on top of each roll; cover with parchment and then aluminum foil.
  16. Bake until the fish is opaque and cooked through, 15 to 20 minutes.
  17. Serve immediately.
  18. (Per serving)
  19. Calories: 152
  20. Fat: 5g
  21. Cholesterol: 57mg
  22. Carbohydrate: 4g
  23. Sodium: 236mg
  24. Protein: 22g
  25. Fiber: 3g

olive oil, shallot, salt, freshly ground pepper, lemon, almonds, fresh herbs, lemon sole, white wine

Taken from www.epicurious.com/recipes/food/views/sole-rolls-with-spinach-and-lemon-slices-392602 (may not work)

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