Pasta Cakes with Broccoli
- 3 cups low-fat milk
- 14 lb angel hair pasta, broken in small pieces
- 10 ounces frozen broccoli, thawed
- 2 cups tomato sauce
- 2 cloves garlic, crushed
- 12 teaspoon oregano
- salt and pepper
- Scald milk but don't boil.
- Spray a 12 cup muffin tin with Pam, divide broken angel hair pasta between the 12 muffin cups, add a 1/4 cup hot milk to each cup.
- Bake for 10 minutes in preheated 400 oven.
- Take out of oven, let stand for 15 minutes.
- Remove pasta cakes from cups and fry 1 minute each side in pan coated with Pam.
- Meanwhile, combine tomato sauce, herbs and spices and thawed broccoli, and heat to make a sauce.
- You could also use bottled sauce with no problem.
- Serve 3 pasta cakes with the sauce and broccoli.
lowfat milk, hair pasta, frozen broccoli, tomato sauce, garlic, oregano, salt
Taken from www.food.com/recipe/pasta-cakes-with-broccoli-68513 (may not work)