Post Workout Bar

  1. mix together first 8 ingredients (dry) in a large bowl.
  2. mix together last 4 ingredients in a smaller bowl.
  3. combine the wet with the dry and stir.
  4. The mixture may seem a little dry but it will combine.
  5. spray an 8x8 baking pan with olive oil spray.
  6. press dough into pan evenly; it will be dense.
  7. bake for 10 minutes at 350.
  8. let cool and cut into 16 squares.

rolled oats, walnuts, raisins, ground flax seeds, soy protein powder, cocoa powder, salt, stevia powder, molasses, honey, vanilla, peanut butter

Taken from www.food.com/recipe/post-workout-bar-410796 (may not work)

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