Low Fat Beef Marrakesh

• 1 12 lbs beef
• 12 red onion
• 2 teaspoons garlic
• 1 tablespoon cumin
• 1 tablespoon ground coriander
• 1 tablespoon turmeric
• 12 teaspoon cinnamon
• 12 cup raisins
• 1 cup apricot nectar
• 1 cup fat-free beef stock

1. HEAT frypan; add 1 tbsp stock and saute diced red onions for about 5 minutes; lightly brown; set aside.
2. ADD in small batches diced beef (I used strips sliced in two or three); brown; set aside.
3. RETURN beef and onion to pan and ADD rest of ingredients; combine well.
4. Cover and simmer on low for about 1 to 1 1/4 hours until meat melts in your mouth ; check at about 15 minute intervals and stir; if requires more liquid, add 1/2 nectar PLUS 1/2 beef broth at a time.
5. ENJOY!
6. NOTE: I top with coriander leaves; can use parsley if preferred.

beef, red onion, garlic, cumin, ground coriander, turmeric, cinnamon, raisins, apricot nectar, beef stock

Taken from www.food.com/recipe/low-fat-beef-marrakesh-276810 (may not work)