Low Fat Beef Marrakesh

  1. HEAT frypan; add 1 tbsp stock and saute diced red onions for about 5 minutes; lightly brown; set aside.
  2. ADD in small batches diced beef (I used strips sliced in two or three); brown; set aside.
  3. RETURN beef and onion to pan and ADD rest of ingredients; combine well.
  4. Cover and simmer on low for about 1 to 1 1/4 hours until meat melts in your mouth ; check at about 15 minute intervals and stir; if requires more liquid, add 1/2 nectar PLUS 1/2 beef broth at a time.
  5. ENJOY!
  6. NOTE: I top with coriander leaves; can use parsley if preferred.

beef, red onion, garlic, cumin, ground coriander, turmeric, cinnamon, raisins, apricot nectar, beef stock

Taken from www.food.com/recipe/low-fat-beef-marrakesh-276810 (may not work)

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