Beef Chilli Con Carni over Baked Potatoe.

• 500 grams Minced Beef
• 2 medium Onions chopped small
• 2 medium Carrots chopped small
• 50 grams Red kidney beans
• 2 tbsp Olive oil
• 2 clove Garlic Crushed
• 1/2 tsp Cumin powder
• 1/2 tsp ground cinnamon
• 1 good pinch Salt
• 1 good pinch Black Pepper
• 1 tsp Chilli Powder
• 2 can Chopped Tomato
• 1/2 Red Sweet pepper chopped small
• 1/2 Green sweet Pepper chopped Small
• 2 Beef Cubes
• 1 can water use tomatoe can
• 4 large Baking potatoes

1. In a heavy skillet, add the oil, and then onions, Carrots,And peppers.fry for about 7 mins stirring often.
2. Add the Garlic,Cumin, Cinnamon,Chilli snd Salt and pepper.
3. Fry for a minute mixing it well.
4. Add the cans of Tomatoes and 1 can of water 2 beef cubes, stir all in.
5. Then add the minced beef stir well, transfer to a heavy sauce pan and simmer gor an hour, stir occasionally..
6. For the last 30 mins of cooking , Bake the four Potatoes in the microwave with skins on and washed to bake, if using the oven wrap them in foil and put in the oven before you start the chilli beef.as they take an hour in the oven.
7. Ehen potatoes are done and chilli beef.
8. Put baked potatoe on a plate, slice through but not right through in a cross shape, from top to bottom then left to right half way.
9. With the chilli beef ladel it in the potatoe, bulging over the sides, and add a little fresh corriander chopped on top for decoration snd tIhe lovely smell, and Serve hot.
10. You can also have Chilli Con Carni with long grain rice or fries, or a bit of both

onions, carrots, red kidney beans, olive oil, garlic, cumin, ground cinnamon, salt, black pepper, chilli powder, tomato, red sweet pepper, green sweet pepper, water, baking potatoes

Taken from cookpad.com/us/recipes/366428-beef-chilli-con-carni-over-baked-potatoe (may not work)