Cod and Vegetable Saute

  1. Cut cod, zucchini, and red peppers into 1 1/2-inch chunks.
  2. Slice onion; cut each mushroom in half.
  3. In nonstick 12-inch skillet over medium-high heat, in 2 tablespoons hot salad oil, cook cod fillets with 1/4 teaspoon salt until browned on both sides and fish flakes easily when tested with a fork.
  4. Remove from skillet; keep warm.
  5. In same skillet in 2 more tablespoons hot salad oil, cook vegetables and 1/2 teaspoon salt until vegetables are tender-crisp and lightly browned.
  6. Stir in 1/4 cup water; heat through.
  7. Spoon vegetable mixture onto platter; carefully tuck in cod.
  8. Garnish with parsley sprigs if you like.

cod fillets, zucchini, red peppers, onion, mushrooms, salad oil, salt

Taken from www.delish.com/recipefinder/cod-vegetable-saute-520 (may not work)

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