Pineapple Smoothie
- 1 can (1-1/4 lb.) unsweetened pineapple chunks
- 2 tsp. liquid sweetener
- 1 cup buttermilk
- Mint leaves (optional)
- 2 tsp. vanilla extract
- Drain pineapple, reserving 1/2 cup juice.
- Freeze pineapple chunks.
- Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container.
- Blend until smooth.
- Pour into glasses and garnish with mint if desired.
pineapple, liquid sweetener, buttermilk, vanilla extract
Taken from www.foodgeeks.com/recipes/3327 (may not work)