Grilled Lamb Kabobs

• 1 12 lbs lean lamb, cut into 1-inch cubes
• 2 teaspoons fresh ginger, grated
• 4 garlic cloves
• 2 red chilies, seeded
• 1 teaspoon ground cumin
• 1 tablespoon fresh cilantro
• 1 teaspoon canola oil
• 4 ounces cherry tomatoes
• 14 red bell pepper, cut into 1-inch squares
• 3 ounces button mushrooms
• butter-flavored cooking spray, as needed
• 12 teaspoon salt (optional)

1. In the bowl of a food processor, place the ginger, garlic, chilies, cumin, cilantro, and oil.
2. Process until finely chopped.
3. Combine the spice mixture with the cubed lamb and allow to marinate for 1 hour.
4. Preheat the broiler or grill.
5. Using 8 skewers, place the meat, tomatoes and red pepper on them topping each with a mushroom.
6. Spray with cooking spray and broil for 2 minutes per side for medium-rare lamb.
7. Sprinkle with salt, if allowed, just before serving.
8. Exchanges Per Serving: 5 Lean Protein, 1/2 Carbohydrate (Vegetable).
9. Nutrition Facts: 273 calories (37% calories from fat), 36 g protein, 11 g total fat (4.5 g saturated fat), 6 g carbohydrate, 1 g dietary fiber, 109 mg cholesterol, 90 mg sodium.

lean lamb, fresh ginger, garlic, red chilies, ground cumin, fresh cilantro, canola oil, tomatoes, red bell pepper, button mushrooms, butter, salt

Taken from www.food.com/recipe/grilled-lamb-kabobs-213760 (may not work)