Tex-Mex Bean Bites
- 6 large flour tortillas
- 19 ounces red kidney beans, black beans or 19 ounces pinto beans, rinsed and drained
- 1 cup chunky medium salsa
- 12 teaspoon chili powder (optional)
- 1 cup low-fat cheddar cheese or 1 cup mozzarella cheese, grated
- 14 cup fresh cilantro, chopped
- sour cream (optional)
- Preheat oven to 350.
- Using a 4"-inch (10 cm) cookie cutter, cut four rounds out of each flour tortilla.
- Alternatively, use a 3"-inch (7.5cm) cookie cutter to make 7 rounds for mini muffincups.
- Press the tortilla rounds into muffin cups.
- If the tortillas are not soft enough, carefully microwave the rounds for 15 seconds or lightly brush one side with water.
- Bake cups for 12-15 minutes, until light golden and crisp (these can be made several days ahead and stored in an airtight container).
- While cups are baking, combine the beans, salsa, chili powder, cheese and cilantro into a medium bowl.
- For regular muffin pans, spoon 1 1/2-2 tablespoons filling into the tortilla cups, and 1/2-1 tablespoon into mini cups.
- Place the cups on a baking sheet and bake for 8-10 minutes.
- Serve warm with a dollop of light sour cream.
flour tortillas, red kidney, salsa, chili powder, lowfat, fresh cilantro, sour cream
Taken from www.food.com/recipe/tex-mex-bean-bites-474474 (may not work)