Beef Ragout(Microwave)

  1. Combine onion, green pepper and olive oil in a 3-quart casserole.
  2. Microwave at High until peppers are tender, 2 to 5 minutes.
  3. Stir in remaining ingredients.
  4. Cover; microwave at High for 10 minutes.
  5. Reduce power to Medium.
  6. Microwave until beef and potatoes are tender, 50 minutes to 1 hour, stirring after 30 minutes.
  7. Let stand 5 to 10 minutes.
  8. Serve over rice, noodles or potatoes, if desired.

onion, green pepper, olive oil, boneless beef chuck steak, tomatoes, condensed beef broth, tomato paste, potato, flour

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1068241 (may not work)

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