Vegetable Pulp Crackers

  1. Juice the beet, apple, celery, and carrots.
  2. This makes about 12 ounces juice.
  3. Youll be using the pulp.
  4. Add your pulp, water and flax into a bowl or mix in a food processor.
  5. Add in your favorite spices or additions.
  6. Once blended, spread onto a dehydrator teflex sheet or cookie sheet if doing in the oven.
  7. Start the dehydrator (115 degrees F for 6 hours) or bake in the oven (at 350 degrees F for about 35-40 minutes) till desired texture and crispness is achieved.
  8. This recipe is more of a guideline.
  9. It is very easy to adapt to your liking.

apple, stalks celery, carrots, vegetable pulp, water, flax

Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/vegetable-pulp-crackers/ (may not work)

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