Egg Foo Yung With Sweet & Sour Sauce Recipe
- 3 tbsp. peach preserves
- 1/4 teaspoon reduced sodium soy sauce
- 2 teaspoon Regina white wine vinegar
- In small saucepan, over low heat, blend preserves, soy sauce, and vinegar till hot; set aside.
- In medium bowl, blend together egg beaters, bean sprouts and cornstarch till well blended.
- In 8 inch nonstick skillet, over medium heat, heat 1 tsp.
- butter.
- Portion 1/2 c. egg mix into skillet; cook on both sides till golden.
- Repeat to make a total of 4 egg patties, using 1 tsp.
- butter for each.
- Serve warm with prepared sauce.
- NUTRITION INFORMATION per serving: Calories - 125, Sodium (mg) - 123, Cholesterol (mg) - 0, Total Fat (gm) - 4, Saturated Fat (gm) - 1.
- EXCHANGES per serving: 1 lean meat, 1 1/2 vegetables, 1/2 fruit, 1/4 fat.
peach preserves, soy sauce, regina white wine vinegar
Taken from cookeatshare.com/recipes/egg-foo-yung-with-sweet-sour-sauce-12125 (may not work)