Braised Steak And Green Pepper Recipe

• 1 1/2 lb Lean steak, cut 1/4" strips
• 2 Tbsp. All purpose flour
• 1/2 tsp Salt
• 1/4 tsp Freshly grnd pepper
• 1 Tbsp. Vegetable oil
• 1 3/4 c. Beef broth
• 1 c. Canned tomatoes with juice
• 1 med Onion, sliced
• 1 x Clove garlic, finely minced Or possibly 1/2 tsp garlic pwdr
• 1 lrg Green pepper, cut in strips
• 1 1/2 tsp Worcestershire sauce

1. Chunks of zucchini may be used instead of green pepper.
2. Coat strips of round steak with flour mixed with salt and pepper.
3. Heat oil in a large frypan.
4. Brown meat on all sides, drain off any fat.
5. Add in broth, tomato juice (reserving the tomato pcs for later), onion and garlic to the meat.
6. Cover and simmer about 1 hour till meat is tender.
7. Add in tomato pcs, green pepper strips and Worcestershire sauce.
8. Stir-cook 4 to 5 min longer.
9. 94.

lean steak, flour, salt, freshly grnd pepper, vegetable oil, beef broth, tomatoes, onion, clove garlic, green pepper, worcestershire sauce

Taken from cookeatshare.com/recipes/braised-steak-and-green-pepper-90829 (may not work)