Spicy Mini Meatballs
- 2 pounds, 3-13 ounces, weight Ground Beef
- 3/4 cups Oats (quick Cook)
- 1 cup Milk
- 1/2 cups Parmesan Cheese, Grated
- 1 Tablespoon Cajun Seasoning
- 2 teaspoons Worcestershire Sauce
- 2 teaspoons Dried Parsley
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1- 1/2 teaspoon Salt
- 1/2 teaspoons Pepper
- Line a couple of rimmed baking trays with wax paper and set aside.
- In a large bowl combine ALL the ingredients and with clean hands mix thoroughly until it resembles an almost pate consistency.
- Form the mixture into 1-1 1/2 inch diameter balls (the size of a small walnut), and place on the prepared baking tray.
- * At this stage you can freeze the meatballs on their trays, and once frozen pack in Ziploc bags in individual or 2 person servings for future meals.
- To cook, defrost and either pan fry in a little oil or, as I like to do, place in a baking dish and bake at 400 F for 15-20 minutes, until cooked through but still moist.
- These can be eaten as bite size appetizers on toothpicks, mixed with marinara sauce over pasta, or even as open-faced meatball subs.
weight ground beef, oats, milk, parmesan cheese, cajun seasoning, worcestershire sauce, parsley, garlic, onion powder, salt, pepper
Taken from tastykitchen.com/recipes/appetizers-and-snacks/spicy-mini-meatballs/ (may not work)