Lemon and Pepper Marinated Chicken Cutlets with Arugula

  1. 1.
  2. Smash the garlic cloves, sprinkle with 2 teaspoons kosher salt, and, with the flat side of a large knife, mash and smear the mixture into a coarse paste.
  3. Transfer to a lidded storage container.
  4. Add 1/2 teaspoon pepper and the lemon zest.
  5. Whisk in 1/4 cup of the lemon juice and 1/3 cup olive oil.
  6. Add the chicken cutlets; toss to coat.
  7. Cover and refrigerate 1 hour or up to overnight.
  8. 2.
  9. Heat a heavy grill pan over medium-high heat.
  10. Working in batches, cook the chicken cutlets until charred and cooked through, about 2 minutes per side.
  11. Transfer the chicken to serving plates.
  12. 3.
  13. Toss the arugula and tomatoes in a medium bowl with the remaining 2 tablespoons olive oil, the remaining 1 1/2 tablespoons lemon juice, and season with salt and pepper.
  14. Divide evenly and mound on top of each chicken cutlet.
  15. Top with cheese.
  16. Serve.
  17. Calories: 487
  18. Total Fat: 27 grams
  19. Saturated Fat: 4 grams
  20. Total Carbohydrates: 6 grams
  21. Protein: 53 grams
  22. Sodium: 278 milligrams
  23. Cholesterol: 132 milligrams
  24. Fiber: 1 gram

garlic, kosher salt, lemon zest, lemon juice, extravirgin olive oil, chicken cutlets, baby arugula, tomato

Taken from www.foodnetwork.com/recipes/food-network-kitchens/lemon-and-pepper-marinated-chicken-cutlets-with-arugula-recipe.html (may not work)

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