Twice-Baked Avocados

• 2 whole Ripe But Firm Avocados, Halved And Seeded
• Olive Oil Spray
• 1/2 cups Finely Chopped Red Onion
• 13 cups Chopped Fresh Tomatoes
• 3 Tablespoons Fresh Cilantro, Chopped
• 13 cups Finely Shredded Cheddar Cheese + More For Garnish
• 2 Tablespoons Fresh Lime Juice
• 1 teaspoon Honey
• 1/2 teaspoons Sea Salt
• 1 dash Ground Black Pepper
• 1/4 teaspoons Garlic Powder

1. Preheat oven to 375 F. Lightly spray the cut side of the avocado halves with olive oil.
2. Place on a baking sheet, cut side up, and bake for 10-12 minutes.
3. Remove from oven and allow to cool slightly, so that they can be handled.
4. Keep the oven on.
5. Gently remove flesh from avocados with a fork or spoon, preserving the skin as a bowl.
6. Set the skins aside.
7. Place avocado flesh into a bowl and mash well with a fork.
8. Add remaining ingredients and mix well.
9. Transfer mixture back into the avocado skins and place back onto the baking sheet.
10. Top each with a sprinkle of additional cheese if desired and return to oven.
11. Bake for an 5-8 additional minutes.
12. Remove from oven and serve immediately with tortilla chips for dipping.
13. Nutrition info per 1 filled avocado half: 177 calories, 14 g fat, 4 g protein, 5 g carbohydrates, 4 g fiber

avocados, olive oil spray, red onion, fresh tomatoes, fresh cilantro, cheddar cheese , lime juice, honey, salt, ground black pepper, garlic

Taken from tastykitchen.com/recipes/appetizers-and-snacks/twice-baked-avocados/ (may not work)