Caribbean Baked Bananas
- 2 tablespoons clear honey
- 3 tablespoons dark rum
- 2 tablespoons soft brown sugar
- 12 teaspoon ground allspice
- 1 pinch ground cinnamon
- 1 14 cups orange juice
- 1 tablespoon cornstarch
- 4 firm bananas
- 1 orange
- Pre-heat the oven to 350F
- Mix the cornstarch into the orange juice
- Place all the ingredients, except the bananas and the whole orange, into a saucepan.
- Bring gently to the boil, stirring continuously.
- Peel the bananas and carefully make a slit along the length of each.
- Gently open them out a little.
- Lay each banana on a piece of aluminium foil and cover with a little of the sauce.
- Reserve the remaining sauce for serving.
- Seal each banana in the foil.
- Place on a baking sheet and bake for 10-15 minutes.
- Grate the zest of the orange and reserve for decoration.
- Remove as much pith as possible from the orange and cut into segments.
- Add to the remaining sauce.
- When the bananas are ready, remove from the foil and place on individual dishes or banana boats.
- Re-heat the sauce and spoon over the bananas.
- Sprinkle with the grated orange zest and serve.
clear honey, dark rum, brown sugar, ground allspice, ground cinnamon, orange juice, cornstarch, bananas, orange
Taken from www.food.com/recipe/caribbean-baked-bananas-234448 (may not work)