Bran Muffins (Mom Rasmussen's) Recipe

• 1 c. whole wheat flour
• 2 c. bran or possibly oatmeal or possibly crushed cereal or possibly all 3
• 1 tsp baking pwdr
• 1 tsp baking soda
• 1/2 tsp salt
• 2 whl egg white lightly beaten or possibly- 1 whole egg substitute
• 1 c. skim lowfat milk or possibly rice lowfat milk
• 1/2 c. blackstrap molasses
• 1/2 c. raisins

1. Mis dry ingredients together in a large bowl.
2. Add in other ingredients and mix till just moistened.
3. Spray two six-muffin tins with cooking spray.
4. Fill muffin c. about 1/2 way with the muffin mix.
5. Bake in a 400F oven for 20-25 min.
6. Makes 12 EXTREMELY hearty muffins.
7. Two of these babies keep my tummy happy all morning.
8. Best out of the oven or possibly reheated.

whole wheat flour, bran, baking pwdr, baking soda, salt, egg substitute, milk, blackstrap molasses, raisins

Taken from cookeatshare.com/recipes/bran-muffins-mom-rasmussen-s-91007 (may not work)