Black Bean Salad

• 1 cup chopped romaine lettuce
• 1 medium tomato, chopped
• 1/2 cup black beans cooked or canned without added salt
• 1 carrot, peeled and grated Target 2 lb For $3.00 thru 02/06
• 1 Tbsp. unsalted roasted soy nuts
• 2 Tbsp.
• 8 oz. low-fat (1%) yogurt, favorite flavor
• 8 fl oz (1 cup) drinking water

1. Arrange lettuce and tomatoes on plate; top with black beans.
2. Sprinkle carrots and soy nuts on top of salad.
3. Drizzle with dressing.
4. Enjoy with yogurt on the side.
5. Serve a glass of water with the meal.

romaine lettuce, tomato, black beans, carrot, nuts, lowfat, water

Taken from www.kraftrecipes.com/recipes/black-bean-salad-58641.aspx (may not work)