Roasted Squash and Caramelized Onion Frittata

• 1 whole Onion, Chopped
• 1/2 cups Roasted Butternut Squash, Cubed
• 4 whole Eggs
• 4 whole Egg Whites
• 2 Tablespoons Milk
• 2 Tablespoons Parmesan, Grated
• 1/2 teaspoons Smoked Paprika
• 1/4 teaspoons Garlic Powder
• 1/4 teaspoons Salt
• 1/4 teaspoons Pepper

1. Preheat oven to 350 degrees F. Prepare a 10-inch skillet with nonstick spray.
2. Caramelize the onion in the skillet over medium-high heat, about 5 minutes.
3. Add roasted squash for another 2 minutes to warm.
4. In a mixing bowl, combine eggs, egg whites, milk, Parmesan, smoked paprika, garlic powder, salt and pepper.
5. Whisk until combined.
6. Pour egg mixture over squash and onion.
7. Be sure squash and onion are covered so they dont burn.
8. Cook over medium heat for 3 minutes or until edges begin to set.
9. Place skillet in oven, cook for 15 minutes.
10. Enjoy!

onion, butternut, eggs, egg whites, milk, parmesan, paprika, garlic, salt, pepper

Taken from tastykitchen.com/recipes/special-dietary-needs/roasted-squash-and-caramelized-onion-frittata/ (may not work)