Farmer's Roast(Vegan)

  1. In a medium skillet over medium heat, saute onion and mushrooms in the oil until the onion is clear.
  2. In a large bowl, mix remaining ingredients(except gravy ingredients).
  3. Spray a medium casserole dish with nonstick cooking spray and put in roast mixture.Pat down.
  4. Bake at 350*F. for 1 hour.
  5. Serve with country gravy or desired sauce.
  6. Country Gravy:.
  7. In a medium skillet, brown flour, stirring constantly with a whisk until it becomes fragrant and slightly deeper in color.
  8. Add the yeast flakes and oil and cook, stirring for just a minute more.
  9. Add the water all at once, whisking fast and continuously until thickened.
  10. This will only take a minute or so.
  11. Linda Micheff says you can also make this roast into patties and either fry in a skillet or brown in oven.
  12. Good served with mashed potatoes, corn on the cob and tomatoes and cucumbers.

onion, fresh mushrooms, olive oil, veggie burgers, brown rice, oats, breadcrumbs, mayonnaise, vegetable salt, parsley, walnuts, soymilk, whole wheat flour, nutritional yeast, oil, water, soy sauce, salt

Taken from www.food.com/recipe/farmers-roast-vegan-487106 (may not work)

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