Crispy Baked Fish Nuggets
- 2 whole Eggs
- 2 Tablespoons Dijon Mustard
- 1 Tablespoon Frank's Red Hot Sauce
- 1/4 cups Whole Milk
- 4 Tablespoons Greek Yogurt
- 2 cups Panko Japanese Style Bread Crumbs
- 1/2 whole Lemon
- 1 pound Fresh Cod
- Salt And Pepper, to taste
- Preheat your oven to 400 degrees F and line a rimmed baking pan with parchment.
- In a shallow dish combine the eggs, mustard, hot sauce, milk and Greek yogurt.
- Whisk until combined and set aside.
- Place panko in another dish and set aside as well.
- Squeeze fresh lemon over the cod and season it with salt and pepper.
- Slice the fresh cod lengthwise and then cut into nugget-like pieces.
- Dunk the cod into the egg mixture and using a fork, remove (drain off any excess batter) and then place in the panko.
- Roll and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan.
- Working in batches if needed, bake for 10 minutes.
- Then turn on the broiler, crack the door and watch carefully until golden and crispy, flip if desired.
- Serve with homemade tartar sauce (see related blog post).
eggs, dijon mustard, milk, greek yogurt, bread, lemon, cod, salt
Taken from tastykitchen.com/recipes/main-courses/crispy-baked-fish-nuggets/ (may not work)