Salsa Yogurt Dip

• 1 cup nonfat plain yogurt
• 1 cup purchased no-sugar-added salsa
• 2 tablespoons light mayonnaise or 2 tablespoons Miracle Whip light
• 1 cup shredded cheese, of your choice (reduced fat is a good choice)

1. In a medium bowl combine first three ingredients with a whisk blending until smooth.
2. Stir in shredded cheese.
3. Chill for at least one-hour or as long as one day prior to serving.
4. Variation: Salsa-Cheese Spread.
5. For a thicker salsa spread substitute 1-package (8 ounce) Neufchatel 1/3 fat cheese for the yogurt and mix as above.
6. (About 76 calories per 2-tablespoon serving, 6 fat grams, no calcium).

nonfat plain yogurt, sugar, light mayonnaise, shredded cheese

Taken from www.food.com/recipe/salsa-yogurt-dip-324304 (may not work)