Low Fat Peaches and Cream Soup
- 8 medium sized peaches
- 1 12 cups cold water
- 2 tablespoons honey
- 12 lemon
- 1 cup plain nonfat yogurt
- 12 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1 teaspoon vanilla
- 2 tablespoons Splenda sugar substitute
- Peel and chunk the peaches.
- (I put mine in boiling water briefly to make removing the skins easier.
- ).
- In a blender, blend 1 1/2 cups of peaches with 3/4 cup of the cold water, both tablespoons of honey, the juice of that 1/2 lemon, and 1/2 cup of the yogurt.
- Blend it well and put it in a pitcher or bowl.
- Now add to the blender another 1 1/2 cup of the peaches, the cinnamon, nutmeg, and vanilla, and the remaining 1/2 cup yogurt.
- Blend well.
- Add to the first mix already in the pitcher or bowl.
- Add the remaining 1 cup of peach chunks to the bowl or pitcher along with the splenda.
- Blend with a spoon.
- Cover and refrigerate several hours or overnight.
peaches, cold water, honey, lemon, nonfat yogurt, cinnamon, nutmeg, vanilla, splenda sugar substitute
Taken from www.food.com/recipe/low-fat-peaches-and-cream-soup-175751 (may not work)