Low Fat Grilled Stuffed Peppers

• 1 lb lean ground beef
• 12 cup dry unseasoned breadcrumbs
• 1 teaspoon ground ginger
• 3 garlic cloves, minced
• 1 teaspoon salt
• 14 teaspoon pepper
• 23 cup chopped onion
• 12 cup water chestnut, minced
• 14 cup nonfat milk
• 1 tablespoon reduced sodium soy sauce
• 4 large bell peppers, seeded and halved lengthwise

1. Combined all ingredients except bell peppers.
2. Spoon mixture into peppers.
3. Cook meat mixture down under broiler (about 6 inches from coils) until the pepper is charred.
4. Flip pepper over and cook until the meat is no longer pink in the middle.
5. (about 5 minutes).

lean ground beef, breadcrumbs, ground ginger, garlic, salt, pepper, onion, water, nonfat milk, soy sauce, bell peppers

Taken from www.food.com/recipe/low-fat-grilled-stuffed-peppers-349816 (may not work)