Cinnamon Scrub

• 3 tablespoons coarse ground almond meal
• 2 tablespoons course ground dried chamomile
• natural yoghurt
• 2 tablespoons clear honey
• 12 teaspoon ground cinnamon

1. Combine almond meal and ground chamomile flowers in a bowl and add suffient yoghurt to make a thick paste.
2. Melt honey in a non-aluminium saucepan on a low heat.
3. Add to almond/chamomile paste.
4. Add cinnamon and mix to combine.
5. Massage over the face and neck with light, upward and outward movements, avoiding the delicate eye area.
6. Rinse the scrub off with warm water, pat dry and then moisturise.

ground almond, chamomile, natural yoghurt, clear honey, ground cinnamon

Taken from www.food.com/recipe/cinnamon-scrub-68561 (may not work)