Pineapple Peach Coconut Green Smoothie
- 1 12 cups fresh pineapple chunks
- 1 cup coconut milk (not from a can, it's by the almond milk and soy milk)
- 1 cup frozen peaches
- 10 raw almonds (a small palmful)
- 1 cup fresh spinach leaves
- 1 tablespoon coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)
- Put the pineapple, coconut milk, almonds, and spinach in a high speed blender in that order.
- Blend for 30 seconds or so until well mixed.
- Gradually add the frozen peaches and blend well.
- Melt the coconut oil in the microwave for 20 seconds and add to blender.
- Blend for 10 more seconds.
- Enjoy!
- Notes: You can use any combination of fresh or frozen fruits.
- If using fresh, just add 1-2 cups of ice before adding the coconut oil.
- Don't put the ice in first!
- Wait till you have a good liquid base before adding ice or it can damage your blender.
- If using all frozen fruits, you may need to add more coconut milk or water.
- The coconut milk I use is So Delicious brand.
- It's non-dairy and full of the GOOD fats.
- You can find it in the refrigerated section by the soy milk and almond milk.
pineapple, coconut milk, peaches, almonds, fresh spinach leaves, coconut oil
Taken from www.food.com/recipe/pineapple-peach-coconut-green-smoothie-472272 (may not work)