Healthy-ish American Shepherd's Pie
- 2 head of Cauliflower
- 1 tbsp Milk
- 2 tbsp Butter
- 2 lb Ground Turkey or Chicken
- 1 Onion
- 25 small Carrots, or so
- 2 tbsp Olive Oil
- 1/2 cup Worcestershire Sauce
- 1/2 can Beef or Chicken Broth
- 1 cup Shredded Cheese (I tried Mozz this time.)
- Start the cauliflower mash.
- Boil a pot of water then add cauliflower.
- Let cook approx 10-15 minutes, or until soft.
- Start Meat.
- Saute with oil: onion and carrots, then garlic.
- Add meat, and lightly brown.
- Add flour, then Worcestershire sauce and broth.
- Add salt and pepper as needed.
- Drain cauliflower, add milk, butter and salt and pepper as needed.
- Blend in blender until reaches mashed potato -like consistency.
- Grease 2-3 qt casserole dish.
- Add layer of meat, then layer of cheese, then cauliflower mash on top.
- Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess.
- Add a dash of paprika on top.
- Bake at 400F for 25-30 minutes.
- Let cool for 10 mins.
head of cauliflower, milk, butter, ground turkey, onion, carrots, olive oil, worcestershire sauce, beef, shredded cheese
Taken from cookpad.com/us/recipes/348480-healthy-ish-american-shepherds-pie (may not work)