Apple and Cheddar Corn Muffins
- 123 cups flour, all-purpose
- 1 teaspoon flour, all-purpose
- 1 1/2 ounces cornmeal yellow
- 1 tablespoon baking powder
- 3/4 pound apples cored, peeled and finely chopped
- 1/2 cup corn frozen, thawed
- 2 1/4 ounces cheddar cheese, reduced-fat shredded
- 13 cup sugar
- 1 dash cinnamon
- 1 dash nutmeg
- 13 cup corn oil
- 2 teaspoons corn oil
- 3 large eggs lightly beaten
- Preheat oven to 400F (200C).
- Line 12 muffin pan cups with paper baking cups.
- In large bowl combine flour, cornmeal, and baking powder.
- Add apples, corn, cheese, sugar, cinnamon, nutmet, stirring to combine.
- In small bowl, beat eggs and oil; stir into flour mixture (do not overbeat.
- the mixture will be stiff).
- Fill baking cups and bake in center of oven for 15 minutes.
- Makes 12 muffins.
- ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25 Optional cal.
flour, flour, cornmeal yellow, baking powder, apples, corn frozen, cheddar cheese, sugar, cinnamon, nutmeg, corn oil, corn oil, eggs
Taken from recipeland.com/recipe/v/apple-cheddar-corn-muffins-3661 (may not work)