Easy Pumpkin Soup

• 1 Tbsp. olive oil
• 2 onions, chopped
• 2 carrots, cut into 1/4-inch-thick slices King Sooper's 1 lb For $0.99 thru 02/09
• 1 can (15 oz.) pumpkin
• 3 cups water
• 1 can (14.5 oz.) fat-free reduced-sodium chicken broth
• 1 tsp. ground ginger
• 1/4 tsp. ground black pepper
• 1/8 tsp. ground nutmeg
• 1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
• 1/4 cup pepitas

1. Heat oil in large saucepan on medium heat.
2. Add onions and carrots; cook 8 min.
3. or until crisp-tender, stirring occasionally.
4. Add pumpkin; mix well.
5. Stir in water, broth and seasonings.
6. Bring to boil; simmer on medium-low heat 5 min., stirring occasionally.
7. Cool slightly.
8. Blend pumpkin mixture, in batches, in blender until smooth, returning each pureed batch to saucepan.
9. Cook on medium heat 3 to 4 min.
10. or until heated through, stirring occasionally.
11. Serve topped with sour cream and pepitas.

olive oil, onions, carrots, pumpkin, water, chicken broth, ground ginger, ground black pepper, ground nutmeg, s, pepitas

Taken from www.kraftrecipes.com/recipes/easy-pumpkin-soup-184243.aspx (may not work)