Sour Soup
- 1/4 cup dried chick peas
- 1/4 cup cracked wheat
- 1 cup dried red lentils
- 4 cups boiling water
- 1 bunch Swiss chard, or other greens such as dandelion or amaranth
- 1/2 cup fresh lemon juice
- 2 teaspoons salt
- 1/2 teaspoon Near East or Aleppo pepper
- 1/2 teaspoon pureed garlic
- 3 tablespoons finely chopped fresh mint
- Place chick peas in a bowl, cover with water by at least 2 inches, and soak overnight.
- Drain the chick peas and place in a large saucepan.
- Rinse the cracked wheat under cold running water, and add to saucepan, along with 2 1/2 cups of cold water.
- Bring to a boil, then simmer, uncovered, for 30 minutes.
- Rinse the lentils under cold running water, and add to chick peas and cracked wheat.
- Pour in the 4 cups of boiling water, and simmer another 30 minutes.
- Meanwhile, wash the chard, cut off the thick stems and finely chop them.
- Add chopped stems to saucepan and simmer for 5 minutes.
- Finely chop the leaves, add them to the saucepan, and simmer an additional 25 minutes.
- Add the lemon juice, salt, pepper, pureed garlic and mint, stir well and simmer 5 minutes.
- Remove soup from the heat, and adjust the seasonings.
- If soup is too thick, add more boiling water.
- Serve warm or cold.
chick peas, cracked wheat, red lentils, boiling water, swiss chard, lemon juice, salt, pepper, garlic, fresh mint
Taken from www.foodnetwork.com/recipes/sour-soup-recipe.html (may not work)