Grilled Pork Chop
- 4 oz. boneless pork loin chop King Sooper's 1 lb For $1.99 thru 02/09
- 2 tsp. extra virgin olive oil
- 4 large fresh s, sliced
- 1/3 cup instant white rice, uncooked
- 1 cup frozen cut green beans
- 1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
- 1 cup frozen unsweetened strawberries, thawed
- 1/2 cup fat-free sorbet or sherbet
- 8 fl oz (1 cup) drinking water
- Place pork chop on broiler pan; season with favorite salt-free seasoning.
- Broil until cooked through, or until meat is no longer pink in the center.
- Heat oil in small nonstick skillet over medium heat.
- Add mushrooms and saute 2 to 3 min.
- Add 1/3 cup water and the rice.
- Cover and cook according to package directions.
- Cook green beans according to package instructions; toss with lemon juice to season.
- Enjoy strawberries topped with fruit sorbet for dessert.
- Serve meal with a glass of water.
boneless pork loin chop, extra virgin olive oil, fresh s, instant white rice, lemon juice, sorbet, water
Taken from www.kraftrecipes.com/recipes/grilled-pork-chop-58671.aspx (may not work)