Tunisian Western Omelet

  1. Chop together garlic, caraway, and salt finely and then keep aside.
  2. In a large nonstick skillet, over medium-low heat, heat oil and saute onion, bell peppers, and bay leaf for 5 minutes in it.
  3. Mix in tomato sauce, chopped tomato, and harissa and again cook the mixture for 5 minutes until cooked well.
  4. Slip in the eggs carefully.
  5. Break the yolks using a wooden spoon and swirl the eggs around in the vegetable mixture for about 2 minutes until set and the egg whites look just slightly runny.
  6. Garnish with parsley and serve at once.
  7. Read more at http://www.ifood.tv/recipe/tunisian-western-omelet#jgqUJZm93GsGDHPw.99.

garlic, caraway seed, salt, extra virgin olive oil, onion, green bell pepper, red bell pepper, bay leaf, tomato sauce, tomatoes, harissa, eggs, flat leaf parsley

Taken from www.food.com/recipe/tunisian-western-omelet-505782 (may not work)

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