Spice-Rubbed Lamb Chops

  1. Stir together the thyme, cumin, coriander, paprika, and salt in a small bowl; season with pepper.
  2. Put the lamb chops on a plate; rub each side with spice mixture.
  3. Let stand at least 10 minutes, or up to 1 hour.
  4. Heat 1 teaspoon oil in a medium heavy skillet over medium-high heat until very hot.
  5. Add the chops.
  6. Reduce heat to medium.
  7. Cook the chops, flipping halfway through, until deeply browned, about 10 minutes total for medium-rare.
  8. Transfer each chop to a serving plate.
  9. Divide the arugula between the plates; drizzle with the remaining teaspoon oil.
  10. (Per serving)
  11. Calories: 175
  12. Fat: 12g
  13. Cholesterol: 48mg
  14. Carbohydrate: 1g
  15. Sodium: 330mg
  16. Protein: 15g
  17. Fiber: 1g

thyme, ground cumin, ground coriander, paprika, coarse salt, freshly ground pepper, chops, extravirgin olive oil, arugula

Taken from www.epicurious.com/recipes/food/views/spice-rubbed-lamb-chops-392576 (may not work)

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