Spice-Rubbed Lamb Chops
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon paprika
- 1/2 teaspoon coarse salt
- Freshly ground pepper
- 2 lamb rib chops (about 5 1/2 ounces each)
- 2 teaspoons extra-virgin olive oil
- 1 ounce arugula (about 2 cups)
- Stir together the thyme, cumin, coriander, paprika, and salt in a small bowl; season with pepper.
- Put the lamb chops on a plate; rub each side with spice mixture.
- Let stand at least 10 minutes, or up to 1 hour.
- Heat 1 teaspoon oil in a medium heavy skillet over medium-high heat until very hot.
- Add the chops.
- Reduce heat to medium.
- Cook the chops, flipping halfway through, until deeply browned, about 10 minutes total for medium-rare.
- Transfer each chop to a serving plate.
- Divide the arugula between the plates; drizzle with the remaining teaspoon oil.
- (Per serving)
- Calories: 175
- Fat: 12g
- Cholesterol: 48mg
- Carbohydrate: 1g
- Sodium: 330mg
- Protein: 15g
- Fiber: 1g
thyme, ground cumin, ground coriander, paprika, coarse salt, freshly ground pepper, chops, extravirgin olive oil, arugula
Taken from www.epicurious.com/recipes/food/views/spice-rubbed-lamb-chops-392576 (may not work)