Black Bean Cakes
- 1/4 cup oil, divided
- 1 medium red pepper, finely chopped (about 1 cup)
- 1 medium onion, finely chopped (about 3/4 cup) Safeway 3 lb For $2.99 thru 02/09
- 2 cans (15 oz. each) black beans, drained, rinsed
- 1 Tbsp. GREY POUPON Dijon Mustard
- 1/2 tsp. cumin
- 2 Tbsp. flour
- 2 Tbsp. chopped fresh parsley, divided
- 15 saltine crackers, crushed
- 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
- Heat 2 Tbsp.
- of the oil in large skillet on medium-high heat.
- Add peppers and onions; cook and stir 5 to 7 min.
- or until crisp-tender.
- Add beans, mustard and cumin; mix well.
- Stir in flour.
- Cook 2 to 4 min.
- or until thickened.
- Remove from heat; stir in 1 Tbsp.
- of the parsley.
- Cool slightly.
- Shape evenly into 12 cakes, using about 1/4 cup of the bean mixture for each cake.
- Coat evenly with cracker crumbs.
- Heat remaining 2 Tbsp.
- oil in same skillet.
- Add bean cakes; cook 3 to 5 min.
- on each side or until golden brown on both sides and heated through.
- Serve topped with the sour cream and remaining 1 Tbsp.
- parsley.
oil, red pepper, onion, black beans, poupon, cumin, flour, fresh parsley, crackers, s
Taken from www.kraftrecipes.com/recipes/black-bean-cakes-90324.aspx (may not work)