Dolmades (Stuffed Grape Leaves)
- 1 cup plain low-fat yogurt
- 3 teaspoons dried mint, divided
- 1 teaspoon grated fresh lemon rind
- 1 teaspoon honey
- 30 large bottled grape leaves
- 2 tablespoons olive oil
- 1 34 cups finely chopped onions
- 1 garlic clove, minced
- 4 tablespoons fresh lemon juice, divided
- 2 cups hot cooked rice
- 12 cup dried currant
- 13 cup pine nuts, toasted
- 1 teaspoon dried dill
- 12 teaspoon salt
- 1 (15 ounce) can chickpeas, also called garbanzo beans, rinsed and drained
- Combine the yogurt, 2 teaspoons mint, lemon rind and honey in a small bowl; stir well.
- Cover and chill.
- Rinse grape leaves under cold water; drain well and pat dry with paper towels.
- Remove stems and discard.
- Heat 2 tablespoons oil in a large nonstick skillet over medium heat.
- Add chopped onion and saute 10 minutes.
- Add garlic and saute 1 minute.
- Remove from heat; stir in remaining mint, 2 tablespoons lemon juice, rice and next 6 ingredients.
- Place stuffed grape leaves, seam sides down, in a 13x9-inch baking dish coated with cooking spray.
- Drizzle remaining lemon juice over leaves.
- Cover and bake at 350 for 30 minutes or until thoroughly heated.
- Serve warm or chilled with yogurt mixture.
yogurt, mint, lemon rind, honey, grape leaves, olive oil, onions, garlic, lemon juice, rice, currant, pine nuts, dill, salt, chickpeas
Taken from www.food.com/recipe/dolmades-stuffed-grape-leaves-10535 (may not work)