Braised Fish with Fennel, Tomatoes and Olives
- 1 cup chopped fennel or celery
- 1 cup chopped tomatoes
- 1/2 cup water or bottled clam juice
- 1 bay leaf
- 1/2 teaspoon fennel seeds, crushed in mortar with pestle
- 4 5-to 6- ounce orange roughy, turbot or cod fillets
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 3 tablespoons sliced fresh basil
- 2 tablespoons chopped brine-cured black olives (such as Kalamata)
- Preheat oven to 450F.
- Combine first 5 ingredients in metal baking pan.
- Season fish with salt and pepper; place atop vegetables.
- Cover with foil.
- Bake until fish is just cooked through, about 15 minutes.
- Using spatula, transfer fish to plate; cover with foil and keep warm.
- Place baking pan with vegetables atop stovetop burner; bring to boil.
- Boil until liquid is reduced by half, about 5 minutes.
- Mix in lemon juice, oil and 1 tablespoon basil.
- Season with salt and pepper.
- Place one fish fillet on each of 4 plates.
- Top with vegetable mixture, dividing equally.
- Sprinkle with remaining 2 tablespoons basil and olives.
fennel, tomatoes, water, bay leaf, fennel seeds, orange roughy, lemon juice, olive oil, fresh basil, brinecured black olives
Taken from www.epicurious.com/recipes/food/views/braised-fish-with-fennel-tomatoes-and-olives-413 (may not work)