Curried Potato-Tomato Salad
- 5 to 6 medium-large red-skinned potatoes
- 2/3 cup low-fat plain yogurt or soy yogurt, or as needed
- 1 to 2 teaspoons good-quality curry powder, or to taste
- 3 medium flavorful ripe tomatoes, or 4 to 5 plum tomatoes, diced
- 1/4 cup chopped fresh cilantro
- Salt and freshly ground pepper to taste
- If youd like to keep the skins on the potatoes, scrub them well.
- Microwave or bake the potatoes in their skins until done but still firm.
- Let the potatoes cool to room temperature.
- If you prefer to use peeled potatoes in the salad, slip their skins off when they have cooled.
- Dice the potatoes into approximately 6-inch chunks, and place them in a serving container.
- Combine the yogurt and curry powder in a small bowl and stir together.
- Pour over the potatoes, add the remaining ingredients, and mix well.
- Cover and refrigerate until needed or serve at once.
- Calories: 146
- Total Fat: 0g
- Protein: 3g
- Carbohydrate: 32g
- Cholesterol: 2mg
- Sodium: 32mg
potatoes, lowfat plain yogurt, curry powder, flavorful ripe tomatoes, fresh cilantro, salt
Taken from www.epicurious.com/recipes/food/views/curried-potato-tomato-salad-372759 (may not work)