Wild And Tender

• 2 (8 to 12 oz.) beef tenderloin steaks
• 2 stalks celery
• 1/2 head broccoli, cut up
• 4 small carrots
• 1 small onion, diced
• 1 oz. cooking wine
• salt and pepper to taste
• 1/2 tsp. garlic salt
• 1/2 to 1 tsp. basil
• 1/2 tsp. oregano
• wild rice, cooked
• 3 to 4 oz. grated cheese (optional)

1. Marinate beef 15 to 20 minutes in wine mixed with salt, garlic salt and pepper.
2. In baking dish add 1/4 inch of water, onions, celery,
3. carrots, broccoli, basil and oregano.
4. Cover withtoil and
5. steamtegetables until tender.
6. Prepare rice following directionstn
7. package.
8. Grill
9. meat
10. to
11. desired doneness. After
12. meat
13. is
14. cooked,
15. cut
16. into
17. pieces.
18. On
19. a platter, arrange
20. bed
21. of
22. rice.
23. Place
24. meat
25. on rice and add steamed vegetables to the edge.
26. Cover vegetables with grated cheese while hot to insure melting.
27. Serves 2.

beef tenderloin, stalks celery, broccoli, carrots, onion, cooking wine, salt, garlic salt, basil, oregano, wild rice, grated cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=922917 (may not work)