Asparagus and Roma Tomato Frittata With Parmesan Cheese
- 12 lb asparagus, cut into 1-inch pieces
- 34 cup roma tomato, diced
- 1 teaspoon butter
- 1 ounce parmesan cheese
- 12 teaspoon fresh ground black pepper
- 14 teaspoon salt
- 6 egg whites
- 2 eggs
- preheat broiler.
- melt the butter in a non stick pan over med-high heat.
- saute the veggies for 4 minutes.
- combine the eggs, egg whites, cheese, salt and pepper in a bowl.
- pour egg mixture onto veggies and stir with a rubber spatula.
- turn down heat to medium and cook until top just about sets.
- do not stir.
- put pan directly into over and broil until top is brown and fluffy.
roma tomato, butter, parmesan cheese, ground black pepper, salt, egg whites, eggs
Taken from www.food.com/recipe/asparagus-and-roma-tomato-frittata-with-parmesan-cheese-299948 (may not work)