My Guilt Free Chocolate Shake
- 1 teaspoon unsweetened baking cocoa (I like nestle with 15 calories per tablespoon)
- 5 (1 g) packets artificial sweetener (splenda, equal, etc.)
- 6 ice cubes
- 12 cup cold water
- Dissolve the baking cocoa as best you can in the water and pour into blender.
- Add the ice cubes and sweetener and blend for about 5 minutes.
- The sweetener is to your personal preference.
- You may want to add a few packs and then taste.
baking cocoa, packets artificial sweetener, cubes, cold water
Taken from www.food.com/recipe/my-guilt-free-chocolate-shake-168334 (may not work)