My Spiced Butternut Squash Soup
- 32 -36 ounces peeled and cubed butternut squash (weighed after peeling)
- 2 tablespoons oil
- 12 large onion, chopped
- 2 -3 garlic cloves, minced
- 1 12 tablespoons minced fresh gingerroot
- 4 cups chicken broth (I use organic low-sodium)
- 14 teaspoon cinnamon (or more to taste)
- 14 teaspoon nutmeg (or more to taste)
- almond milk (I use Almond Breeze unsweetened original or unsweetened vanilla)
- fresh ground pepper
- salt
- If you are using a fresh butternut squash, cut it in half lengthwise and scoop out the seeds.
- Peel it and cut it into 1-inch chunks.
- Heat the oil in a large soup pot over medium heat.
- Add the onion and cook until it softens, about 5 minutes.
- Add the garlic and ginger root and cook until fragrant, about 3 minutes.
- Add the cubed squash and broth and bring to a boil.
- Lower heat and cook at a gentle boil until the squash is fork-tender, about 10-20 minutes (but this depends on the size of your squash cubes).
- DO NOT OVERCOOK.
- Puree the soup in several stages in a blender.
- For safety's sake, since the soup is hot, do not fill the jar more than about 1/4 full each time, and blend on a low speed, covering the lid with an oven mitt.
- Rinse your soup pot to remove any small chunks of food.
- Pour the soup back into the pot.
- Heat the soup through again and season to taste with cinnamon, nutmeg, black pepper and salt.
- Add some almond milk, a little at a time, to give soup a creamier consistency.
- (Instead of almond milk or Almond Breeze, you could probably use soy or rice milk or half and half).
- SOME TIPS:.
- This soup tastes fine when it has been reheated.
- The soup will thicken as it chills, so you may want to add extra spice right at the start, if you know you will be re-heating some later.
- You will need extra Almond Breeze to thin it out after it has been refrigerated.
- I have kept it in the fridge for as long as 4 days and it was fine.
- If you don't have the full amount of butternut squash, you can sub 1 stalk of peeled and cubed zucchini.
- You can sub pumpkin pie spice for the ground spices listed.
- I like the soup when it is not totally pureed -- that is, I like to leave a few small lumps, so one batch of soup does not get pureed in the blender, only briefly pulsated on and off.
- Note to myself: this was the spice blend that tasted best to me: 1/8 teaspoons pumpkin pie spice, 1/4 level teaspoon nutmeg plus 1/4 slightly rounded teaspoon cinnamon.
butternut squash, oil, onion, garlic, fresh gingerroot, chicken broth, cinnamon, nutmeg, almond milk, fresh ground pepper, salt
Taken from www.food.com/recipe/my-spiced-butternut-squash-soup-402703 (may not work)