Apple And Oat Bran Muffins

• 1 1/4 c. whole wheat flour
• 1/3 c. packed brown sugar
• 1/4 tsp. baking soda
• 1/2 tsp. ground nutmeg
• 1 c. buttermilk
• 2 Tbsp. cooking oil
• 1 c. oat bran
• 2 1/2 tsp. baking powder
• 1/4 tsp. salt
• 3/4 tsp. ground cinnamon
• 2 egg whites
• 3/4 c. shredded, peeled apples
• nonstick spray coating

1. In a medium bowl, stir together flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg and cinnamon. Set aside. In a small bowl, combine buttermilk, egg whites and oil.
2. Add to dry ingredients. Stir just until moistened. Stir in shredded apples.
3. Store batter, tightly covered, in the refrigerator for up to 5 days.

whole wheat flour, brown sugar, baking soda, ground nutmeg, buttermilk, cooking oil, bran, baking powder, salt, ground cinnamon, egg whites, peeled apples, nonstick spray coating

Taken from www.cookbooks.com/Recipe-Details.aspx?id=921832 (may not work)